dusk to dawn: mastering the art of mental wellness

- MENTAL HEALTH AND WELLNESS! an important topic for all.

- this zine promotes mental wellness and how to cope with the happenings of daily life to create a happy and healthy mindset and life.

- 20+ pages of content.

- topics covered are: depression, anxiety, body image (and my experiences with all three and how i overcame them), not having any friends, comparing yourself to your "pretty" friends, figuring yourself out, having an identity crisis, and feeling less than. 

- plus my personal tips on how to cope (with depression, anxiety, and body image concerns), how to be happy, how to be body positive, and a list of affirmations to tell yourself. a playlist of songs that make me happy is also included.

- my personal writing and photography is sprinkled throughout.

- all sales are final. no refunds or returns.

FILE SHARING IS PROHIBITED.